In 100 g (Grams) of Fish, pollock, Alaska, cooked there is 364 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Fish, pollock, Alaska, cooked.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Fish, pollock, Alaska, cooked

Fish, pollock, Alaska, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked are listed below.

Water	79.34 g	79.34%
Energy (calorie)	86.6164 kcal
Energy (joule)	362 kJ
Protein	19.42 g	19.42%
Total lipid (fat)	0.9946 g	0.99%
Ash	1.42 g	1.42%
Carbohydrate, by difference	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	206 mg	0.21%
Potassium, K	364 mg	0.36%
Sodium, Na	166 mg	0.17%
Zinc, Zn	0.44 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.011 mg
Fatty acids, total saturated	0.2029 g	0.20%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.113 g	0.11%
15:0 monounsaturated fatty acid	0.0017 g
16:0 hexadecanoic, palmitic fatty acid	0.1573 g	0.16%

Nutrients in Fish, pollock, Alaska, cooked